The Protein Diet

What is protein diet?
The protein diet is a quick and effective way to lose weight. Initially, it was aimed exclusively at people overweight who had to undergo surgery. Today, it has largely democratized itself. It is a hypocaloric diet whose principle is simple: the idea is to feed its body exclusively in proteins, very low in calories, and this in a massive way.
When you are on a protein diet, one feeds exclusively on foods rich in natural proteins, vegetable or animal proteins. That is...

The Protein Diet

The Protein Diet