I'm new on here,so apologies if I'm posting in the wrong place.
I have set myself a goal to loose a little over 2 stone by September and also to reach a moderate level of fitness.I will be 40 in September.I've always been in reasonable shape and fairly fit.However,the last year has been very very tough and I haven't had the head space to focus on myself and so,my weight has crept up and up. Now I look rubbish and feel rubbish.
So, I have done my food shopping for the week...
Losing Motivation HELP!
Losing Motivation HELP!
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