samedi 17 juin 2017

Sarah's got her groove back!

Hello...today, Monday, 7 November 2011...I'm committing to putting my plan in writing...committing to it publicly! I actually started my journey back on 1 June 2011. I started at 268, and my goal is to be at 150, and as of 1 November 2011, I've lost 57 pounds so far.






Today, 7 Nov 2011: I did 60 min on eliptical, burning 840 cal. (I'm not a calorie counter!), stayed on my plan of no sweets.

Breakfast, 2 eggs + chinese veggies + muslix with nuts, 1 cup tea, 2 glass water ( I live...

Sarah's got her groove back!

Sarah's got her groove back!

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