Trying to lose weight for seven months and have gone up a dress size!!!!!

Hello,

So I joined the gym just after christmas and have been going to the gym ever since, my sessions mainly consit of 30-50mins cardio and about 20mins weights. I have changed this up a bit lately and have started doing more weights than cardio mainly due to not loosing any weight!!

I'm twenty two years old and two years ago I began gaining weight at a very fast speed, going up two dress sizes within 6 months, from a size 10 to a 14/16, due to this I had a lot of tests done as my diet...

Trying to lose weight for seven months and have gone up a dress size!!!!!

Trying to lose weight for seven months and have gone up a dress size!!!!!