The purpose it to get through one day at a time. I figure if i just focus on the one day I won't sabotage myself as usually do!
I have also set up a Facebook, Instagram and Twitter you can follow me and join just search #onedaychallenge.
so this is how it looks I set my goal for the next day
#onedaychallenge Day 1 eat fruit for breakfast then post a pic of my breakfast so I am accountable.
#onedaychallenge Day 2 Fruit for...
Onedaychallange
Onedaychallange
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