Long story short: I am clinically depressed and anxious, early while struggling with it I went from skinny fat and slowly crossed over to obesity in the span of a couple years. I think this was mainly due to a lack of caring about everything. Since then I've worked on my mental health more and tried to slowly clean up my life, losing weight is part of this (healthy body, healthy mind). I've already gone on a 100 day diet losing around 40 to 50 pounds but i stalled for a few months...
Journey to abs
Journey to abs
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