Hello everyone!
My name is Ryan. I'm a 24-year-old American living near the east coast. :patriot:
I have been toying with starting an online diary for months now. I'm 6 feet tall, and in 2009 I weighed 160 lbs. I now weigh 220, with the majority of the weight gain occurring over the last couple of years. The 60+ lb. gain has significantly affected my life for the worse. In some ways, I have put my life on pause as a result.
It is time to retake and recreate my life.
I am determined to use this diary to keep track of my daily health experiences. I also hope to learn from your comradeship as we strive to live healthier lives! Your advice, accountability, and encouragement is greatly appreciated!
Later tonight, I will post my BEFORE pictures, stats, and my goals over the upcoming weeks. Stay tuned!
-Ryan
My name is Ryan. I'm a 24-year-old American living near the east coast. :patriot:
I have been toying with starting an online diary for months now. I'm 6 feet tall, and in 2009 I weighed 160 lbs. I now weigh 220, with the majority of the weight gain occurring over the last couple of years. The 60+ lb. gain has significantly affected my life for the worse. In some ways, I have put my life on pause as a result.
It is time to retake and recreate my life.
I am determined to use this diary to keep track of my daily health experiences. I also hope to learn from your comradeship as we strive to live healthier lives! Your advice, accountability, and encouragement is greatly appreciated!
Later tonight, I will post my BEFORE pictures, stats, and my goals over the upcoming weeks. Stay tuned!
-Ryan
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