lundi 20 octobre 2014

Right now is tomorrow, Monday, the 1st, and the ah-hah moment

I've been here when i was around 170 and over the many years (since 2007?) I've gone from 170s to 200s to this morning 211.6.



I have never been this heavy in my life. I want to get back down.



It's late at night, but I wanted to write this quick blurb to start this now.



Meals

Meal 1 10am: 2 servings of honey cheerios, 1 serving 1% milk, 1 TJ salad, 1 cheese bell (red circular things)



Meal 2 2pm: 1 cheeseburger with bacon and fried egg, french fries, ketchup



Snack 1 4-6pm: Large 2% iced chai latte from Peets



Meal 3 730pm: 1 servings of honey cheerios, 1/2 serving 1% milk



2 poops. no exercise today.



WTF, the struggle is so real. So real.




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