dimanche 26 octobre 2014

I don't want to lose weight too fast?

Hi there. I'm new to this forum so I'm sorry if I've posted in the wrong place.

I'm 18 years old and I weight about 11 stone. I've been passionate about getting healthier

for ages now and I've been eating healthy but I would like to start exercising. The only problem is that

I'm not sure the best way to go about it and I don't want to do anything wrong. My main concern is losing

weight too fast and having a lot of lose skin because of it. I know that lose skin is pretty unavoidable but

I'd like to minimize it as much as possible.



Does anyone know any routines that are good for losing weight at a consistent and steady pace?




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