mardi 21 octobre 2014

Time to find healthy..

I am really no good at introductions, so here goes nothing!



After seeing the highest number I've ever weighed last year, I vowed to make a change. I lost 10kgs, and kept it off for a good year, but then illness kicked in and I found myself back at my old habits, and put 5kg back on.



I decided a few weeks ago I was going to make one last crack at getting healthy, weighing less, and being happy with my body. One more time to prove to myself I CAN do this. I WILL do this.



I started at 115kg last week. Today I sit at 113.3kg. My heaviest was 120kg.

For those who don't use kg, I weighed 253lbs last week, and now weigh 249lbs as of this morning.

I am not proud of where I am. I am not proud of my body, how I feel, or how I look. Only I can make the change - so that's what I am going to do!



Google (in all its wisdom) suggests for my age/height I should weigh 70 kg. I am going to aim to find a comfortable, healthy weight between 70-80kg. Feeling happy in my own skin, to me, is more important than the number on the scale.



Here we go..!




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