The road to reach our weight loss goals can seem like a long and scary one, full of twists and turns that can easily lead us astray. The fear of not being able to meet our goals has stopped many of us before we have even had the chance to begin. At the end of October I will be leading a 30 day fitness and wellness challenge that will run through the end of November. I am looking for 5 to 10 motivated individuals who are serious about committing to a plan and taking action to change the way they live for the better.
Members of the challenge group must be committed to reaching their goals and to helping the other members of the group through positive support and motivation. During the 30 days group members will improve their daily nutrition exercise from a program they select based upon their goals and interests.
30 days may seem like a long time but through the support of others we can turn 30 days of healthier living into a better life.
If you are interested in learning more or have any questions feel free to email me at leichholtz@beachbodycoach.com
Members of the challenge group must be committed to reaching their goals and to helping the other members of the group through positive support and motivation. During the 30 days group members will improve their daily nutrition exercise from a program they select based upon their goals and interests.
30 days may seem like a long time but through the support of others we can turn 30 days of healthier living into a better life.
If you are interested in learning more or have any questions feel free to email me at leichholtz@beachbodycoach.com
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