Right ! So I am getting married in 2months and I need to lose weight ( I want to lose about 5 kilos by August) and then maintain the weight.
My problem with doing online research on diet is that most diets are bloody complicated, you have to have a ******* weekly menu planned out and timing when you eat. I don't have the personality for that.
Any tried and tested diets for women that are not overweight ( but want to tone and slim around the belly and get rid of love handles) , but who are in a rush all the time and cannot be bothered with keeping a diary on what they eat !
Also, no crash course ideas,
as I don't want to get strech marks . thanks
My problem with doing online research on diet is that most diets are bloody complicated, you have to have a ******* weekly menu planned out and timing when you eat. I don't have the personality for that.
Any tried and tested diets for women that are not overweight ( but want to tone and slim around the belly and get rid of love handles) , but who are in a rush all the time and cannot be bothered with keeping a diary on what they eat !
Also, no crash course ideas,
as I don't want to get strech marks . thanks
Aucun commentaire:
Enregistrer un commentaire