I had a quick question, if you could humor me, and tell me why I'm wrong, or right?

So I was looking at different foods to eat and what not, and I saw a monster energy drink. (I know its bad for you dont worry) but it said it had 0 calories.



I also know there is food that has 0 calories.



So if the goal for losing weight is more calories out then in...



Wouldn't a great way to lose weight be to eat the 0 -100 calorie items and work out and what not, so you lose a lot of weight quickly?



Very little calories in

Lots of calories out

So long as you eat enough to sustain you you should be fine. Right?\



I may be wrong, but it seems like a golden idea in my head.