Hello everybody

HI there,

I've just joined up after reading some of the threads, wow, what a great forum!



I have seen my weight creep up over the past few years, and although I eat relatively healthy, as I get older, the thighs and belly get a little bigger.



I am an avid reader and like to take action on things, so here I am.

Not only would I like to learn from members, where I can I would also like to share some of what I have learned on my weight loss journey as well.