My Mom Has MS (Diagnosed 12 yrs ago) and Has Amazingly Dropped 22 Pounds!

She used Spark Fitness and I know they would be perfect for anyone wanting to lose weight that can't exercise. (They have people with a decent amount of weight to lose - drop 20 lbs in the first month without any hard workouts.) I feel like sometimes exercise doesn't work in the beginning anyway - for most of us. I think you need it after you change your diet and drop a few pounds if you are looking to go extreme. I didn't have any luck helping my Mom because of her inactive lifestyle and struggled big time until I found supplements and nutrition at Spark Fitness. Spark Fitness has a program where they give you a free personal fitness and nutrition coach. (Pretty impressive - you will have his or her personal cell # and they are available anytime.) They have a 24 day challenge that worked for my girlfriend so my Mom decided to try it...and I am trying it to...I'm almost done...on day 21...I have lost 11 Lbs and I haven't worked out...accept for some walking. My Mom ( again - diagnosed with MS 12 years ago) barely leaves her recliner but by following her personal fitness and nutrition coach she has lost 22 lbs in about 8 weeks. You can email them with questions at advocarelifecoach@gmail.com (Ask for Chris...he has been so great with me.) Or you can check them out and contact them on twitter @sparktodaynow

Please let me know if you have any questions. Good Luck! Feel free to reply or message me if you have any questions at all. I'm more than happy to help. My Mom is so proud of herself. Just this morning her care taker came by and said right away, "oh my, your face looks so thin"! And my Mom stood up to show off how slim she looked in her jeans...which I hadn't seen her wear in about a year. It's really been the 1 positive thing my Mom talks about. It's so good to see her happy. When she got over 200lbs (and she's a short lady) and wasn't able to move much at all...I thought all hope was lost. But now she's lost weight and even after the initial challenge her coach has kept in touch every week or so to keep her on track. Just a great experience that the whole family is excited about.