Just Give It A Try - You're Worth It

So I want to be completely transparent here. I'm sort of a spokes person for Spark Fitness. (But I do not get paid by them!) I worked with them on my weight loss and became REALLY passionate about what they teach and how it can help so many people. And I mean help people change their lives...be happier...more outgoing....get to experience life...that kind of stuff. After my experience, my mother's experience and 3 of my friends' experience, I know this works. And it's the best of both worlds...you drop some weight right away AND you are taught step by step how to change your eating habits LONG TERM. You have your own personal coach (who will talk with you on literally a daily basis if you want) who keeps you accountable and walks you through everything. It starts out with a cleanse phase where you not only drop a few pounds but you feel so much better getting all of that junk out of your body. Then they have the max phase where the weight can really come off. And during the whole time your coach is walking you through your meals and daily routines but also being flexible. I lost almost 15 pounds (and feel amazing). But more importantly my mother, who has had MS for 12 years, lost 14 pounds and she doesn't move accept for from her bed to her recliner. She is so proud and showing her new self off to everyone who stops by. More importantly its shifted her eating. Her focus is on losing more weight and I'm really impressed.



Sorry for the long post. I'm just so passionate about this because I see it changing lives around me...and I feel great...in more ways than one. If you have any questions for me please feel free to reply.



If you have any interest at all PLEASE send them an email or check them out on twitter. They will walk you through everything and set up a plan that I am confident will work for you. (I would ask for Chris or Cassie if they are available.)



Email - advocarelifecoach@gmail.com



Twitter - Spark Fitness - @sparktodaynow