Need advice please!

Hi everyone! My sister-in-law sent me this link to an eating plan last night and I'd love to get the opinions of some of the forum members.



If anyone has time and could take a look, I'd really appreciate your thoughts.



Good? Bad? Revelatory? Mundane? Should I try it?



Here's the link: http://ift.tt/1uZrkg2



Thanks lovelies! :)