Hi,
I'm a 30 yr old female, 5"7 and 16st 3lbs. What concerns me is that since February I've gained over a stone - I've gone from 14st 12lbs to 16st 3lbs - in just under 6 months and this seems like a huge amount of weight to pack on in this timeframe. I know I need to shift the weight now as my jeans are struggling to do up and I've gone up a size in blouses.
Advice and support would be much appreciated.
I'm a 30 yr old female, 5"7 and 16st 3lbs. What concerns me is that since February I've gained over a stone - I've gone from 14st 12lbs to 16st 3lbs - in just under 6 months and this seems like a huge amount of weight to pack on in this timeframe. I know I need to shift the weight now as my jeans are struggling to do up and I've gone up a size in blouses.
Advice and support would be much appreciated.
Aucun commentaire:
Enregistrer un commentaire