I'm looking for an online personal trainer. Mainly for
- exercise plan/insight
- accountability
- Q&A
I don't really need a service for counting calories specifically - I already have a site for that. What I'd like to do is have someone outline a training program, check on my results periodically, answer questions, etc. And of course yell at me if I slack off :-)
So one a weekly basis, somethng like
- here is your exercise plan for the week, based specifically for you
- here is your caloric budget
- here is other advice
- report back
Any recommendations? I'm concerned that some of the sites I've looked at might be nothing more than automated programs with some junior guru typing cut/paste phrases.
I'm attracted to online training because I have a crazy work schedule and travel frequently, so my exercise options are limited to bodyweight exercises, jogging, etc.
- exercise plan/insight
- accountability
- Q&A
I don't really need a service for counting calories specifically - I already have a site for that. What I'd like to do is have someone outline a training program, check on my results periodically, answer questions, etc. And of course yell at me if I slack off :-)
So one a weekly basis, somethng like
- here is your exercise plan for the week, based specifically for you
- here is your caloric budget
- here is other advice
- report back
Any recommendations? I'm concerned that some of the sites I've looked at might be nothing more than automated programs with some junior guru typing cut/paste phrases.
I'm attracted to online training because I have a crazy work schedule and travel frequently, so my exercise options are limited to bodyweight exercises, jogging, etc.
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