hello one and all.
I am 48 and have been struggling with 4-5 kilos (roughly 8-10 pounds) for my whole life. It may not sound like a lot of weight perhaps to some but i have literally not had a day free from thinking about my weight since i was about 18. That's 30 years! That's 10,950 days of non-stop mental self-torture.
My goal is to lose those few kilos, keep them off and NEVER THINK ABOUT MY WEIGHT AGAIN. There are better things to think about. I do not want to get to the end of my life and think that i struggled with this one stupid issue my whole damn life. I do not want to be a woman of 55 hung up like a teenager about my weight. I WANT FREEDOM!
I have recently read a self-help book that perhaps i'll start a thread about, that gave me some hope. I'm implementing some strategies and have a goal to lose the vast majority of that weight in the next 8-10 weeks. A pound a week. I am enlisting any and all the help i can get and would equally love to be a part of supporting you in your respective journeys.
I look forward to meeting you in the forums.
Best, Carri x
I am 48 and have been struggling with 4-5 kilos (roughly 8-10 pounds) for my whole life. It may not sound like a lot of weight perhaps to some but i have literally not had a day free from thinking about my weight since i was about 18. That's 30 years! That's 10,950 days of non-stop mental self-torture.
My goal is to lose those few kilos, keep them off and NEVER THINK ABOUT MY WEIGHT AGAIN. There are better things to think about. I do not want to get to the end of my life and think that i struggled with this one stupid issue my whole damn life. I do not want to be a woman of 55 hung up like a teenager about my weight. I WANT FREEDOM!
I have recently read a self-help book that perhaps i'll start a thread about, that gave me some hope. I'm implementing some strategies and have a goal to lose the vast majority of that weight in the next 8-10 weeks. A pound a week. I am enlisting any and all the help i can get and would equally love to be a part of supporting you in your respective journeys.
I look forward to meeting you in the forums.
Best, Carri x
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