Hi everyone,
I'm wondering who out there is in the same boat as me...
So, all the way up to and through college I played sports and ate whatever I wanted. Now that I'm older (38) I'm noticing that the old metabolism isn't what it used to be and I'm having a hard time adjusting to eating healthy. I'm hoping that this community will give me the motivation I need to start eating right and drop some unwanted LBs!
Anyone out there feel my pain? :)
I'm wondering who out there is in the same boat as me...
So, all the way up to and through college I played sports and ate whatever I wanted. Now that I'm older (38) I'm noticing that the old metabolism isn't what it used to be and I'm having a hard time adjusting to eating healthy. I'm hoping that this community will give me the motivation I need to start eating right and drop some unwanted LBs!
Anyone out there feel my pain? :)
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