From the beggining of the year I have challenged myself to lose 10lbs at a time, and in all have lost 28lbs, but the last 8 pounds have been terribly had to shift. Having just come back from holiday and weighed myself I have put on 7lbs so now need to lose at least 14lbs :(
Anyone else feel depressed when they lose weight go away for a short period and find they have put a load on like that!!
Anyways, been back 2 days and now back on my programme with Project 10, aiming to lose 10lbs in the next 30 days and so far starting out really well. I am looking for partners to lose it with as it makes it easier, and it makes you accountable using a buddy. Anyone fancy teaming up?
My biggest struggle is exercise. If there is anyone with some really good exercises that will not only get a lazy metabolism going, but also shape me up, I would be eternally grateful.
well that is it for now. Hope someone can help....
Colette :)
Anyone else feel depressed when they lose weight go away for a short period and find they have put a load on like that!!
Anyways, been back 2 days and now back on my programme with Project 10, aiming to lose 10lbs in the next 30 days and so far starting out really well. I am looking for partners to lose it with as it makes it easier, and it makes you accountable using a buddy. Anyone fancy teaming up?
My biggest struggle is exercise. If there is anyone with some really good exercises that will not only get a lazy metabolism going, but also shape me up, I would be eternally grateful.
well that is it for now. Hope someone can help....
Colette :)
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