I think losing weight is easy to do… in theory. But when it comes down to actualy doing it, it’s a struggle. I know that the doctor always prescribes healthier foods with fewer calories and regular activity… but healthier food is sooo unappealing and my fav fast foods are sooo good. And when I come home from work, there’s nothing left in me for a walk.
Ugh, I know I have to try some diferent things until something works. It takes 30 days to form a new habit. So… I’m going to TRY to take the next month to switch out food I know I shouldn’t eat with something better. I might try a dietary supplement like this one to see if it helps me out: http://ow.ly/QLu7Y. There’s also treadmills in my apartment’s workout center, but I hate being watched. IDK
I could probably benefit from some people to hold me acountable and give me support… which is so not like me to ask, but I need to make this work.
Sorry for the rant. What ways did you all find to get you started loosing weight???
Ugh, I know I have to try some diferent things until something works. It takes 30 days to form a new habit. So… I’m going to TRY to take the next month to switch out food I know I shouldn’t eat with something better. I might try a dietary supplement like this one to see if it helps me out: http://ow.ly/QLu7Y. There’s also treadmills in my apartment’s workout center, but I hate being watched. IDK
I could probably benefit from some people to hold me acountable and give me support… which is so not like me to ask, but I need to make this work.
Sorry for the rant. What ways did you all find to get you started loosing weight???
Aucun commentaire:
Enregistrer un commentaire