lundi 10 août 2015

Alek with a K: Journal Edition.

Am I allowed to put stats? I have no idea. I haven't really seen a rule that says otherwise so I'll put them and remove them if asked.

Age: Fifteen
Height: 5'3" || 160cm
Weight: ???lbs || ???kgs
BMI: ??.? (morbidly obese)
BMR: ????
Goal: Happy, healthy and comfortable.

Here, I will be recording my calorie daily intake (by portions and/or calories MAYBE) and water intake along with steps taken and exercise!

Have a lovely morning/day/night all you lovely people! I hope all of you have a good journey to lose or maintain!

Remember: Drink water, go for that walk, sit up straight and be thankful for all people in your life; even those on the internet! xx


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