Most people have done these before but here's the gist of it.
You weigh once a week (choose whatever day you like best), and choose a goal for the end of the month.
Anyone can join at any time during the month!
August 28: 141.2
Sept 4:
Sept 11:
Sept 18:
Sept 25:
Goal weight will be 137. If I can get my eating under control that should be an attainable goal.
You weigh once a week (choose whatever day you like best), and choose a goal for the end of the month.
Anyone can join at any time during the month!
August 28: 141.2
Sept 4:
Sept 11:
Sept 18:
Sept 25:
Goal weight will be 137. If I can get my eating under control that should be an attainable goal.
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