Everyone has their own starting point and their own motivation. It doesn't matter what it is, as long as it works for you as an individual. What motivates one person may reduce the motivation of another person. My starting point: getting my first tummy stretch mark. I have had them on my hips since I was about 12, so never thought anything of them, until a few days ago when I was looking in the mirror and saw a 2 inch purple stretch mark near my belly button. That was the final straw/final stretch mark! My motivation: My girlfriend is incredible athletic (figure-wise) and i'm tired of being/feeling frumpy all the time. I don't just want to lose weight, I want to build tone/muscle.
So here's a bit about me...
Age: 20
Gender: Female
Height: 5ft7in
Diet plan: SlimFast and fruit/nut smoothies
Exercise plan: 4/5x a week gym, 3x a week swimming, walking the dog once or twice a day (at least 30 minutes brisk walking)
Start Weight: 198lb
Goal Weight: 130lb
Weight to lose: 68lb
Biggest insecurity: My hips/stomach area
Something I'm happy with: My chest (boobs)
Goal: 30th January 2016
Reason for time of goal: My 21st birthday, I am going to New York with my girlfriend :)
Targets: Take pictures every other Sunday, post weights every Sunday, post measurements on the first day of each month
Current pictures:
Attachment 23051Attachment 23052Attachment 23053Attachment 23054
So here's a bit about me...
Age: 20
Gender: Female
Height: 5ft7in
Diet plan: SlimFast and fruit/nut smoothies
Exercise plan: 4/5x a week gym, 3x a week swimming, walking the dog once or twice a day (at least 30 minutes brisk walking)
Start Weight: 198lb
Goal Weight: 130lb
Weight to lose: 68lb
Biggest insecurity: My hips/stomach area
Something I'm happy with: My chest (boobs)
Goal: 30th January 2016
Reason for time of goal: My 21st birthday, I am going to New York with my girlfriend :)
Targets: Take pictures every other Sunday, post weights every Sunday, post measurements on the first day of each month
Current pictures:
Attachment 23051Attachment 23052Attachment 23053Attachment 23054
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