Hi all,
Just saw this article about doctors saying that fats are allowed. It says that not all calories are the same and that full fat food may be better overall than low fat or no fat as it fills you up and stops snacking.
Wondering if you think there is something to it? http://ift.tt/1SZrAYG
Thanks
Milli
Just saw this article about doctors saying that fats are allowed. It says that not all calories are the same and that full fat food may be better overall than low fat or no fat as it fills you up and stops snacking.
Wondering if you think there is something to it? http://ift.tt/1SZrAYG
Thanks
Milli
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