dimanche 11 janvier 2015

What should I be doing?

I am 17 Years old and i weigh 300lbs. I decided recently to join a gym and i've been trying to cut out sodas and junk food. I am wanting to lose at least 100lbs. How long might i expect this to take? What's the best way to get there? I'd appreciate any helpful tips that would make this journey a little bit easier for me.




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