Hi
I'm new to this forum.
I'm trying to get healthy. I carry my weight on my middle which I know is really bad.
My Mum had a stroke at 53.
I love food (maybe a little too much) and I turn to food when I'm bored or pee'd off.
I'm a self confessed sugar addict.
I'm trying to cut out sugar and stick to 1200cals a day Mon-Fri then on weekend allow a bit extra and a cheat if I really need it.
I'm really looking for some guys to share with as I know support is key to me especially for the boredom and feeling down eating. It helps to keep or get back on track.
Thanks Mkeats :-)
I'm new to this forum.
I'm trying to get healthy. I carry my weight on my middle which I know is really bad.
My Mum had a stroke at 53.
I love food (maybe a little too much) and I turn to food when I'm bored or pee'd off.
I'm a self confessed sugar addict.
I'm trying to cut out sugar and stick to 1200cals a day Mon-Fri then on weekend allow a bit extra and a cheat if I really need it.
I'm really looking for some guys to share with as I know support is key to me especially for the boredom and feeling down eating. It helps to keep or get back on track.
Thanks Mkeats :-)
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