The big Three-Oh

Hello, fellow forum dwellers.

I'm so happy I found this website... It's exactly what I need to get me motivated.

Let me start the basics, and then I'll say my plans.

As of today, December 20th, 2014. (9:45 PM EST)

I am 16 years old,

and I way something under 400 lbs.

Though that sounds dire, and probably terrible to whomever reading this,

let it be known that I can walk, run, jump, even play sports. *Which I do, from time to time.*

I'm 5'10, as well, and I have about a 54 waist line.



I want to make it clear that I understand the importance of not setting huge goals before the small ones, so I'll do it the right way.

My long term goals?

[ 350 ]

[ 300 ]

and finally,

[ 250 ]

Some might question why I'd stop there,

and that's because I have some what of an idea to pursue weight training, and some sort of sport.

So I really don't want to lose every pound.

NOW--

time to get to the good stuff.

My diet as of tomorrow will hopefully consist of a few things,

and I'm open to criticism.

1. Calories: 1750

2. Carbs: Not yet to be limited.

3. Keep Sugary drinks / foods to a bare minimum.

Now that's said and done, I should be more specific.



BREAKFAST:

2 Boiled Eggs

Small Spoon of: Mustard, Mayo

Some Salt.

Small cup of Coffee *my only sugary drink of the day.*



LUNCH:

2 Chicken Patties, *no bread*

Small spoon of ketchup.

Water.



DINNER:

Whatever my mother decides to cook,

but a small serving of it.

and more water.



E X E R C I S E:



1. Up and down stairs as much as possible.

2. Try a few sit ups.

3. Take a walk.



* * * PLEASE DO CRITIQUE MY PLANNING, IM FAIRLY NEW TO ACTUALLY SUCCEEDING WITH DIET/EXERCISE PLANS.