I am a personal trainer and mother! I love helping my clients lose weight and build strength, leading by example. I have been involved in the community for 5 years. I changed my life after losing 40 lbs. and beating depression! I now run a blog based on the principles that have changed my life and many of my clients (http://ift.tt/1CEbo9I) thanks for welcoming me to this forum and I look forward to our journey together!
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