mardi 27 mai 2014

Weight Loss Diary: Fighting Heart Disease and Diabetes

Hello



I am 21 years old, female, 5'6.5", and 230 pounds.



There is a history of heart problems in both my mother and father's line, and diabetes on my father's side.

I want to lose weight to be healthier and feel better, and to not die before I turn 50.



I have struggled with my weight since I was a child. After high school and getting a job that requires mostly sitting, as well as entering college, my weight climbed from 180 to 230 pounds over several years. I am terrified of it rising any further. I hope that by keeping this diary, I will be more successful in my weight loss goals.



My long term goal is 150 pounds.

My short term goal is 200 pounds.




Aucun commentaire:

Enregistrer un commentaire