Hey guys!
I got back into the gym about 9 weeks ago after suffering an injury. I created a weight loss plan for myself that had some great results, I droppped from 195 pounds to 170 in that time. I decided to set up my own website, http://ift.tt/1vURzpf to help people, especially beginners, start losing weight. I just launched the site, and would love some feedback! It also has the full outline of the nutrition and exercise i did during this time for free. Please check it out and let me know what you think! Thank You!
I got back into the gym about 9 weeks ago after suffering an injury. I created a weight loss plan for myself that had some great results, I droppped from 195 pounds to 170 in that time. I decided to set up my own website, http://ift.tt/1vURzpf to help people, especially beginners, start losing weight. I just launched the site, and would love some feedback! It also has the full outline of the nutrition and exercise i did during this time for free. Please check it out and let me know what you think! Thank You!
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