Pick Your Poison Challenge For December

Here are the rules.



1 - Pick one diet / exercise related challenge for yourself and reward your point 1 point per day for everyday you meet your challenge.

2 - Pick a second challenge for yourself (it can be diet / exercise related, but does not have to be) and reward yourself 1 point per day for everyday you meet your challenge.

3 - Set a weight loss goal for the end of December and if you hit it, reward yourself with 4 points (since there are 4 weeks in a month). If you go by measurements over weight, set yourself a measurement goal for the end of the month and if you hit you get the same 4 points.