My gut instinct is that fresh fruit is better than canned fruit, since canned fruit is generally canned in some sort of syrup. Is canned fruit to be avoided? I ask because I love peaches but I have a terrible time getting fresh ones home (or from home to work) without bruising/battering them. Also, sometimes they're just not quite ripe and I'm not a big fan of crunchy peaches! Does draining the liquid and rinsing the peach flesh with water help at all?
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