mercredi 9 avril 2014

Jerry's Journey

So... I guess this is the start of my weight loss and fitness journey. Not the first time I've started this journey of course - the old habits always seem to creep back somehow. Hopefully, this time will be more successful. Not sure exactly what I'm going to do differently this time but posting on here is a start.



In a nutshell...



Current weight: 92kg (about the average for my entire adult life)

Highest weight: 98kg

Goal weight: 76kg (healthy BMI range)

Target timeframe: September 27th (new baby due)




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