30 day slimdown

I am planning on starting Jillian Michael's 30 day slim down on May 1st.



DAY 1 - 30 DAY SHRED: LEVEL 1

DAY 2 - 30 DAY SHRED: LEVEL 1

DAY 3 - NO MORE TROUBLE ZONES

DAY 4 - 30 DAY SHRED: LEVEL 1

DAY 5 - BANISH FAT, BOOST METABOLISM

DAY 6 - QUICK TROUBLE ZONES

DAY 7 - OFF!

DAY 8 - 30 DAY SHRED: LEVEL 1

DAY 9 - 30 DAY SHRED: LEVEL 2

DAY 10 - QUICK TROUBLE ZONES



DAY 11 - 30 DAY SHRED: LEVEL 2

DAY 12 - BANISH FAST, BOOST METABOLISM

DAY 13 - NO MORE TROUBLE ZONES

DAY 14 - OFF!

DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES

DAY 16 - 30 DAY SHRED: LEVEL 2

DAY 17 - NO MORE TROUBLE ZONES

DAY 18 - 30 DAY SHRED: LEVEL 1 & 2

DAY 19 - NO MORE TROUBLE ZONES

DAY 20 - BANISH FAT, BOOST METABOLISM



DAY 21 - OFF!

DAY 22 - 30 DAY SHRED: LEVEL 2 & 1

DAY 23 - QUICK TROUBLE ZONES

DAY 24 - BANISH FAT, BOOST METABOLISM

DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2

DAY 26 - OFF!

DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1

DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES

DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1

DAY 30 - NO MORE TROUBLE ZONES



Anyone else wanting to join me? :-)



All videos are available on youtube.