Hi! I just arrived here and was thinking to introduce myself. I´m a 34-year-old mom with two kids from Finland. Is started my weight loss journey two years ago when I had my son. I had gained -27 kg during the pregnancy and weighted over 100 kg. I have always been a yo-yo-dieter and pregnancy totally set me off. I felt I couldn´t control my weight as it rised anayway so I kind of gave up and ate all day every day. After the pregnancy I realized I need to change my eating habits for good. Yo-yo-dieting is really hard mentally I was totally exhausted.
I hired a personal trainer who taught me how to eat properly. It wasn´t easy and I had several relapses. But now 2 years later, I´m doing better and feel like I actually might have this thing in balance.
I write a weight losing blog. It´s in Finnish but there´s a recap in English at the end of every blog post. If you´re interested, please, let me know and I can write more throrough text also in English. I´m an English teacher so that´s not a problem :). My blog includes lots of BEFORE AFTER pictures 100 kg ->61 kg
My blog address:
http://ift.tt/18s3AuZ
BEFORE AFTER PICS:
http://ift.tt/1x64Lw3
Thank you for having me and hope to talk to you guys more :)
Riikka
I hired a personal trainer who taught me how to eat properly. It wasn´t easy and I had several relapses. But now 2 years later, I´m doing better and feel like I actually might have this thing in balance.
I write a weight losing blog. It´s in Finnish but there´s a recap in English at the end of every blog post. If you´re interested, please, let me know and I can write more throrough text also in English. I´m an English teacher so that´s not a problem :). My blog includes lots of BEFORE AFTER pictures 100 kg ->61 kg
My blog address:
http://ift.tt/18s3AuZ
BEFORE AFTER PICS:
http://ift.tt/1x64Lw3
Thank you for having me and hope to talk to you guys more :)
Riikka
Aucun commentaire:
Enregistrer un commentaire