jeudi 16 avril 2015

Beachbody helped me!

I have struggled with weight my WHOLE life. My weight has yo yo'd in healthy and unhealthy ways. I have never been confident in my own skin and have always made excuses. Excuses why I couldn't do things, excuses why I couldn't work out and excuses why I didn't eat healthy.

It wasn't until I met my awesome Beachbody coach that I figured out the problems.

I lacked structure, I wanted quick results and I wasn't putting in the work. Beachbody helped me with structure. I ordered Shakeology and started drinking it for breakfast. I took it to work, since I work at 6AM I never have time to wake up early and make breakfast. Breakfast is important. If I start off healthy, I usually end healthy. I started a program called Turbo Fire. I have never worked out so hard. I enjoy Turbo Fire and know to make room in my life to do the work out.

I realize that everything takes work and it's not going to happen over night. If I keep working at it, I will get the body and confidence i've always wanted.

I am currently taking The Beachbody Challenge at a chance to win money and a free tshirt! If you would like to join me, feel free to comment.



Thanks



Cassie




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