Hey, I'm new and looking to lose some more weight. I've been using a guide called 'venus factor', which you can check out by visiting HERE.I've lost 10lbs using it so far in the last 3 months.
So far the course has worked for me and they offer a pretty awesome guarantee, so I think it's worth the $47.
Before that I've tried the Paleo Diet and the South Beach Diet, as well as the 'starving diet' which I know now doesn't work.
I'm here to learn some more and try to get healthier alongside losing weight, so my question is: what do you recommend in terms of food not to eat, as well as a healthy eating cycle?
So far the course has worked for me and they offer a pretty awesome guarantee, so I think it's worth the $47.
Before that I've tried the Paleo Diet and the South Beach Diet, as well as the 'starving diet' which I know now doesn't work.
I'm here to learn some more and try to get healthier alongside losing weight, so my question is: what do you recommend in terms of food not to eat, as well as a healthy eating cycle?
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