Hey guys. I was thinking of organizing a challenge in June. Would anyone be interested in participating? I was thinking it would include some kind of activity goal, some kind of diet/nutrition goal, and a general weight goal each week. For instance:
Activity goal: get 10,000 steps each day
Nutrition Goal: drink no calories
Those are just a couple of examples and I'd be more than willing to take suggestions from anyone who might want to join in.
Activity goal: get 10,000 steps each day
Nutrition Goal: drink no calories
Those are just a couple of examples and I'd be more than willing to take suggestions from anyone who might want to join in.
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