Hello everybody. I'm from the United Arab Emirates.
I want to tell you my story, please do not attempt to replicate anything in your life, but just listen, it may be interesting.
Anyway, I have a weight of approximately 70 kg, my height is 183cm. So the weight is quite healthy I should say. I don't exercise at all, because I don't like to, but I'm very strong physically somehow, I can easily do 130 push ups without rest or more than 20 pull ups. No problem. I never exercise or go to any gyms.
What I eat? Well, my diet is strange but I choose what I love to eat. I dont really eat healthy, because I dont like the taste of healthy food.
Let me give you a sample of my diet.
Breakfast - medium sized white bread bun, thick layer of butter, and jam on top of butter. Cup of coffee.
Lunch - usually some baked cake and coffee.
Dinner - same as lunch.
I also like plain ice cream, dark chocolate, and bananas. I dont like food that is too sweet, I like baked cakes. Simple baked cakes that are slighly sweet. I dont like anything else. I eat like that maybe 10 years already, no disease no problem.
Maybe if you choose food you like instead eating healthy is better. I rarely eat meat maybe only on holiday. I never eat vegetables, they are disgusting.
I want to tell you my story, please do not attempt to replicate anything in your life, but just listen, it may be interesting.
Anyway, I have a weight of approximately 70 kg, my height is 183cm. So the weight is quite healthy I should say. I don't exercise at all, because I don't like to, but I'm very strong physically somehow, I can easily do 130 push ups without rest or more than 20 pull ups. No problem. I never exercise or go to any gyms.
What I eat? Well, my diet is strange but I choose what I love to eat. I dont really eat healthy, because I dont like the taste of healthy food.
Let me give you a sample of my diet.
Breakfast - medium sized white bread bun, thick layer of butter, and jam on top of butter. Cup of coffee.
Lunch - usually some baked cake and coffee.
Dinner - same as lunch.
I also like plain ice cream, dark chocolate, and bananas. I dont like food that is too sweet, I like baked cakes. Simple baked cakes that are slighly sweet. I dont like anything else. I eat like that maybe 10 years already, no disease no problem.
Maybe if you choose food you like instead eating healthy is better. I rarely eat meat maybe only on holiday. I never eat vegetables, they are disgusting.
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