Current weight: 85.8 KG(189.157 lbs)
Target weight: 65.8 KG(145.064 lbs)
Height: 5' 6"
Gender: Female
I am not sure how long would it take to lose 20 KG. I would love and welcome inputs. I intend to eat healthy and do yoga for one hour daily.
I am pretty motivated. I'm trying to fit into a dress. I will update this diary daily.
I basically eat a lot at once, and I want to control that. Obesity has made me get breathless a few times lately. I am afraid of getting ill if I continue to weigh so much. I would love a more active and disciplined lifestyle.
Hehe, I kept these in my room for motivation. :p
Target weight: 65.8 KG(145.064 lbs)
Height: 5' 6"
Gender: Female
I am not sure how long would it take to lose 20 KG. I would love and welcome inputs. I intend to eat healthy and do yoga for one hour daily.
I am pretty motivated. I'm trying to fit into a dress. I will update this diary daily.
I basically eat a lot at once, and I want to control that. Obesity has made me get breathless a few times lately. I am afraid of getting ill if I continue to weigh so much. I would love a more active and disciplined lifestyle.
Hehe, I kept these in my room for motivation. :p
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