New on here, so this is my first diary entry.
I did the 21 Day Fix program and lost 6 lbs and 11 inches in the 21 days. I know I could have lost more, but I really slacked off the last week. I was also, and still am, drinking Shakeology daily which has really helped me reduce my cravings.
I decided to do another workout program, in which I chose Les Mills Combat. I did a week of it, and then stopped because I was busy with finals and moving into my new apartment. Going to start back at it again on Monday! Can't wait to see the results!
I did the 21 Day Fix program and lost 6 lbs and 11 inches in the 21 days. I know I could have lost more, but I really slacked off the last week. I was also, and still am, drinking Shakeology daily which has really helped me reduce my cravings.
I decided to do another workout program, in which I chose Les Mills Combat. I did a week of it, and then stopped because I was busy with finals and moving into my new apartment. Going to start back at it again on Monday! Can't wait to see the results!
Aucun commentaire:
Enregistrer un commentaire