Hello - sharing my experience

I am a new member on here but I have spent the last 3-4 months really focusing on my health and I ended up seeing a lot of good results. I actually somehow lost about 60 pounds in the last 3 months.

I wrote an article talking about my experience and what worked for me. I just wanted to post that and hopefully help some people learn from my experience: http://ift.tt/1M9kzBo

Rohan