Hello!!
Here I am again! I was here some time ago and now I am back. If you are wondering, I am ashamed I left the forum back then... but I hope you forgive me.
I will keep things short.
I lost all in all 10 kilos in few months. Once I was back from our holiday I started seriously to workout and eat healthy. I went everyday running and I felt just GREAT!
Then the winter came. Then the stress caused by graduation + work started. Then Christmas came.
I gained back 6 of the 10 kilos I lost. I feel now heavy, ugly, full and fat all the time.
This of course influence my mood all the time. And also the way I life in general.
I know I am doing everything wrong, but sometimes it is easier to complain than actually do something to change. Especially when you are stressed.
I feel horrible because I was getting there (I was only 5-7 kilos away from my goal weight) and now I am back here, almost at square one.
I am very frustrated if you ask.
In January I joined Fit boxing class once a week. But I realized it is too less and I should increase the amount of exercise.
And from today I am not having any candy or junk food.
Well...that's it.
I hope I will be able to stay motivated and get in shape finally!
Here I am again! I was here some time ago and now I am back. If you are wondering, I am ashamed I left the forum back then... but I hope you forgive me.
I will keep things short.
I lost all in all 10 kilos in few months. Once I was back from our holiday I started seriously to workout and eat healthy. I went everyday running and I felt just GREAT!
Then the winter came. Then the stress caused by graduation + work started. Then Christmas came.
I gained back 6 of the 10 kilos I lost. I feel now heavy, ugly, full and fat all the time.
This of course influence my mood all the time. And also the way I life in general.
I know I am doing everything wrong, but sometimes it is easier to complain than actually do something to change. Especially when you are stressed.
I feel horrible because I was getting there (I was only 5-7 kilos away from my goal weight) and now I am back here, almost at square one.
I am very frustrated if you ask.
In January I joined Fit boxing class once a week. But I realized it is too less and I should increase the amount of exercise.
And from today I am not having any candy or junk food.
Well...that's it.
I hope I will be able to stay motivated and get in shape finally!
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